Depressions kicking my ass

As a hurting individual like myself, I feel as if one of the most important things during the healing process is for the pain to be acknowledged; not by the person hurting themselves, but by the people around them.

I just want someone to understand how hard this is. I want someone to agree that yes, this indeed fucking sucks. I feel like I’m constantly being dismissed by the people around me. It’s hard to compare pain. Pain is not relative. My mother is making an active choice not to be a part of my life. Your mother is an alcoholic. Who is qualified to determine who gets to hurt more?

When I explain how awful it is not to have my mother, I always get the same response. “Why would you want someone like that in your life anyways?” That’s not the point. Just because she’s a horrible person doesn’t dismiss my natural instinct to want a mother. As shitty as she is, sometimes I think it would be easier if I never moved out and was stuck in that little room in that little town. That was routine. It was what I knew. I knew my mother for what she was and she was never going to change. But at least she had some kind of bearing on my life. Now it’s easier to tell people she’s dead rather than explain that my mother hates me so much, she once tried to kill me. At least I get sympathy that way, and not horrified, confused looks.

I don’t understand how depression works. I don’t think I ever will. It’s like getting in your car with the intent of getting away and realizing there’s no air in any of the tires. It’s being physically, mentally, and emotionally exhausted but not being able to go to sleep. I’m trying to tell my brain what I need to do but it’s not listening to me. It’s scary how my body reacts in a way I can’t control, no matter how hard I try.

Sometimes I stay awake at night going over all the things I want to tell my therapist. When I actually get to my appointment, I never have enough courage to say exactly what I want, in the exact tone I want. I always try to sugarcoat it. But I want him to know how badly in suffering right now, and it’s hard to do that when I’m always downplaying everything in my life.

If you can’t spill your guts to a complete stranger, who can you?

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